Break Free From Anxiety
& Find Peace with LENS Neurofeedback
Client Testimonials
Find Lasting Calm with Refuge Neurofeedback
At Refuge Neurofeedback, we understand anxiety and are here to help.
Our proven, gentle, and effective LENS (Low Energy Neurofeedback System) approach helps your brain effortlessly self-regulate.
LENS addresses anxiety at its core by gently prompting the brain to shift out of chronic stress patterns. It detects your brain’s natural electromagnetic activity and sends a nearly imperceptible signal back to help your brain self-adjust and become more flexible (Ochs, 2006).
Research shows that LENS significantly improves anxiety, mood stability, and cognitive clarity after only a few sessions, making it especially helpful for those unresponsive to traditional treatments (Larsen, Harrington & Hicks, 2006).
3 Steps to Relief
FAQ
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LENS (Low Energy Neurofeedback System) is a specialized type of neurofeedback that uses very gentle electrical signals to help the brain reorganize and regulate itself. This process helps improve brain functioning naturally, without medication or invasive treatments.
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LENS has been shown to help individuals who experience anxiety, depression, ADHD, sleep disorders, migraines and other headaches, and symptoms related to trauma, concussions, traumatic brain injuries (TBI), and other central nervous system related issues.
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During a session, you’ll sit comfortably with your eyes closed while small sensors are placed on your scalp to measure your brainwaves. The LENS device delivers a tiny, imperceptible signal back to your brain. Each session is brief, usually lasting only a few minutes, and requires no active participation from you.
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Yes, LENS neurofeedback is extremely safe and has been widely used without significant side effects. A small number of people might experience mild fatigue or temporary intensification of symptoms immediately following treatment, but these typically resolve within a day or two.
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The number of sessions needed varies depending on the individual and the severity of their symptoms. Many people notice improvements within 3–6 sessions. However, more lasting results generally require between 10–20 sessions, and individuals with long-term, complex issues might benefit from additional session.
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We do not directly bill insurance companies at this time. However, we are happy to provide you with a detailed invoice called a superbill, which you can submit to your insurance provider. Depending on your insurance plan, you may be eligible to receive partial reimbursement for our services.
Have Constant Worry and Stress?
If constant worry, racing thoughts, or overwhelming stress affect your daily life, you're not alone.
Millions struggle with anxiety every day—but there is hope.
At Refuge Neurofeedback, we offer proven, research-backed path to lasting relief.
Many chronic issues, from anxiety to cognitive difficulties, stem from an overwhelmed nervous system, leaving you stuck in a constant state of fight-or-flight.
This imbalance can significantly disrupt your daily life, affecting your emotional well-being, sleep quality, relationships, and overall performance.
Research confirms that persistent activation of the fight-or-flight response can lead to chronic mental and physical health issues (Marzbani, Marateb, & Mansourian, 2016).
It's time to reclaim your clarity, calm, and joy.
Anxiety is More Than Just Stress
Take Control of Your Life Again
Anxiety doesn't have to control your future.
Start your journey to lasting peace today by scheduling your free consultation with Refuge Neurofeedback.
Don't Let Anxiety Hold You Back
Without proper treatment, your nervous system stays in a heightened state of alertness, leading to chronic health issues and missed opportunities.
Our proactive neurofeedback approach alleviates immediate symptoms and supports long-term nervous system resilience (Nelson & Esty, 2018). With our help, you can achieve a life of calm, clarity, and confidence.
Imagine a Life Free from Anxiety
Imagine waking up each day feeling calmer, more in control, and more at peace.
Refuge Neurofeedback clients report sustained relief from anxiety and greater emotional stability long after their treatments conclude (Cripe, 2006).
Let’s create a brighter future together.

Ready to Live Anxiety-Free?
Schedule your free consultation today & embrace a balanced, fulfilling life.
Research References
Marzbani, H., Marateb, H. R., & Mansourian, M. (2016). Neurofeedback: a comprehensive review on system design, methodology and clinical applications. Basic and Clinical Neuroscience, 7(2), 143-158.
Ochs, L. (2006). The Low Energy Neurofeedback System (LENS): Theory, Background, and Introduction. Journal of Neurotherapy, 10(2-3), 5-39.
Larsen, S., Harrington, K., & Hicks, S. (2006). The LENS (Low Energy Neurofeedback System): A Clinical Outcomes Study on One Hundred Patients at Stone Mountain Center, New York. Journal of Neurotherapy, 10(2-3), 69-78.
Cripe, C. T. (2006). Effective Use of LENS Unit as an Adjunct to Cognitive Neuro-Developmental Training. Journal of Neurotherapy, 10(2-3), 79-87.
Nelson, D. V., & Esty, M. L. (2018). Minute Pulsed Electromagnetic Neurostimulation for Mixed Trauma Syndromes. Journal of Evidence-Based Integrative Medicine, 23, 1-10.